Woke from a dream remnants of the dream cleaning me like water after a shower, couldn't sleep any more, want to go back to the dream just for a moment or two, silly bird outside my window won't let me sleep I see the fragments of the sun breaking the night sky, I try to express myself in a post that makes little sense, I head to the beach to connect with the water earth air tai chi and some herbal tea, I do some breath work meditation free flowing thought controlled thought feeling more grounded still feeling the remnants of that dream am I dreaming or am I awake maybe it's both it's amazing what life is like when you sleep like a normal human being..... peace out

via Instagram http://instagram.com/p/ZXpHrxm3rz/