Flowing breath, quite mind,... peaceful… peaceful…quite so quite…I hear my heart beat in my ear, thank you for my heart, thank you for this moment…my breath is smooth, it's like two pieces of silk rubbing together, The noise is gone only quite. Only peace thank you for those wonderful souls that h helped guide me back to my path back to my heart my soul......

via Instagram http://instagram.com/p/jEwrWYG3pq/